Edible British Columbia

As a dog owner, you may want to think about making them their own fresh and natural meals to give them a break from eating the pre-packaged food that could include artificial colors or flavorings which could affect your dog’s health in a very negative way. It is not very often heard of for an owner to make a habit of cooking their dog fresh and organic meals but if you really do consider them a part of the family then you should be making an effort to treat them every once in a while.

 

Chicken and Carrots

Although this is one of the more basic meals on this list, chicken and carrots are a great meal that can be enjoyed by both humans and dogs safely. Carrots are a great source of vitamins for humans and chewing on a carrot is very safe for dogs and can actually help maintain the health of their teeth by removing plaque. It should be noted that too much vitamin c can be toxic so you shouldn’t make this meal a regular thing and instead use it as a special weekly treat.

 

 

White Rice

As is the case for humans, rice is a very versatile ingredient that can be used as a base for a variety of dishes, if you are looking for a meal that both you and your dog can eat then white rice mixed with a protein and some vegetables would be a good and healthy choice for both humans and dogs. If your dog has an upset stomach, plain white rice is a great meal choice as it is easy to digest and can help to settle their stomach in a very gentle way and without the need for further treatment.

 

Chicken Stuffed With Cheese

I think it is safe to say that both dogs and humans alike have a huge enjoyment for dairy products, dogs love to eat creamy dairy products but as it can have a negative effect on their health it is only safe to be consumed in small quantities. If you want to give your dog a treat for the week then simply stuff a chicken breast with a cheese of your choice and bake for about twenty-five minutes, as a treat this meal is absolutely safe for your dog and they will love you so much for it makes it all worth it in my eyes.

 

Fruit and Vegetables

If you find that you and your dog could do with losing a few pounds then it may be a good idea to think about implementing more natural fruits and veg into your diet plan to help maintain both your own and your dog’s health. Things like blueberries, carrots, cucumber, and apples are a great source of nutrition and as a low-calorie snack or combined together to make a delicious meal you should definitely see an improvement if you stick with a more natural meal plan.

 

Peanut Butter Snacks

You may be shocked to know that dogs are able to eat peanut butter, this has the potential to be another low-calorie snack for both humans and dogs which is actually very tasty. If you find yourself with a sweet craving you could mix up some low-fat peanut butter with your favorite fruits and maybe even some plain popcorn to add some crunch. It’s very important however that the peanut butter you choose does not include the sweetener Xylitol as this is extremely toxic to dogs, but you should be able to find an alternative very easily.

 

 

Turkey Dishes

During a special occasion when you are having a turkey dinner for Thanksgiving or Christmas then do not fear, there is no reason why your dog should be excluded from the festivities and they can enjoy some plain unseasoned turkey. Turkey is a great source of protein for dogs which is why it can be found on so many commercial dog food brands. When you are celebrating a joyous occasion like Christmas you want your pets to feel happy and involved so do not hesitate from putting a little bit of turkey done for them to enjoy.

The kitchen is the heart of the home. It is the place where your family can come together and connect every day and where you can serve up delicious meals. There is no doubt that the kitchen in every home gets plenty of use and for that reason, it’s easy for the kitchen to eventually become a little run down. If this sounds familiar, then you may have found yourself in the same situation. Worry not, here are some design tips for sprucing up your kitchen.

A Lick of paint

If you are on a budget but are still looking for a way to spruce up your kitchen, then a lick of paint can do wonders. Your kitchen walls are exposed to a lot of things that could lead to discoloration and stains, which can be extremely unfortunate as this can make your kitchen look drab and unkempt. Trying a new bold color or even just refreshing the color that you already have can completely change how your kitchen looks. If you have a little bit more money to spare, we also recommend looking into some interesting tiling or wallpaper.

 

Minimize Clutter

Getting rid of the unnecessary clutter that is taking up space on your kitchen counters is another great way of sprucing up your kitchen. As time goes on it is natural to accumulate a number of possessions and these possessions can quickly take up a lot of space in your kitchen. Even if your kitchen is clean this can create a cluttered look, so we recommend getting rid of items or storing them away. There are a number of kitchen items that are designed for undermount installation, which means you can move some items under your counters.

Replace old equipment

Something that we can all admit is that our kitchen equipment is rarely updated. After all, once you have a toaster do you really need to replace it regularly? Unless you bought your equipment as a set, then your kitchen equipment is probably mismatched. If you are looking for a quick way to make sure that your kitchen looks cohesive, then we recommend that you purchase equipment that matches. This may seem unimportant to some of you, but having a kitchen that matches is very aesthetically pleasing. Doing this also makes it much easier to decorate your kitchen in general as it creates a style and color palette that you can base your design on.

If you’re wanting to make the most out of your very important time, or if you’re simply a student hoping to get by on your very limited appliances and probably, let’s be honest here, budgets, then an absolute must-have is a microwave. Microwaves have the unbelievably handy ability to make any meal quick and easy and can help you stay on budget as you’re able to cook healthier portions. The wonderful thing about it too is that there are so many things you may not realize can be cooked in the microwave.

 

These meals are all delicious but to get the best results, you need to make sure your microwave is of a good enough quality, if you aren’t sure, why not check out https://mikrowellen-tester.de/beste-mikrowelle-test to see how your microwave pairs up and if not, find a decent replacement. So, if you’re wanting to save yourself some time and also learn how to make some meals that are actually quite good for you, here’s a great list for you.

Omelet

The first, and arguably the easiest meal to make in the microwave is an omelet. All you need is a mug, some eggs, and whatever your preferred filling may be. A quick stir and a few minutes in the microwave and you’ve got a delicious, quick, and (depending on your chosen filling) nutritious meal.

Mac & Cheese

The next dish it may be worth trying out in the microwave is some good old-fashioned mac and cheese. All you need is some elbow pasta, a bit of water, and a few minutes to cook the pasta initially, before adding a splash of milk and your chosen selection of cheeses for a tasty, quick, and cheesy dish.

Quesadilla

The next item may be something you may not have realized could be done in the microwave, but an absolute must-try is a microwave quesadilla. The only real thing you need to switch is you need to use already cooked chicken to make the quesadillas. Combine the ingredients in a bowl with some taco/fajita seasoning, heat up your tortillas, and get your cheese and it’s muy bien.

Nachos

Hear me out, nachos may not sound like the healthiest dish but everyone deserves a treat now and then. If you’re wanting to make them a little healthier then you can switch to some lower fat cheese or maybe add some jalapenos. Also, why not try using some carne asada instead of salsa. Just experiment and you might just find your new favorite quick and easy cheat dish.

Salmon

This dish is an absolute health staple. Fish is a great thing to add to your diet in order to contribute to healthier brain functionality. Not only that, but salmon is also chock-full of lots of healthy fats, amino acids, and a bunch of other benefits to keep you in tip-top shape. Pair it with your favorite vegetables and you’ll be feeling your best in no time.

Fried Rice

Next on the list is a personal favorite of mine and it’s surprisingly easy to make. When you see some delicious-looking photos of fried rice, it may seem like an impossible task to make it yourself, especially in a microwave. But that isn’t the case at all, all you really need is some microwave rice, some vegetables, soy sauce, egg, and your choice of protein. Toss them in the mic, give them a quick stir and you’ve got yourself a delicious and hearty meal you can make in under 10 minutes.

Spaghetti & Meatballs

An unknown time-saving tip, you can actually make spaghetti and meatballs in half the time by just preparing the ingredients in the microwave. All you need to do is add the spaghetti and some water into a bowl, cook it for about five minutes or until soft, and then drain it. Heat up your meatballs and sauce in the microwave, combine and add any garnishes you may be thinking of and there you go.

Pita Pizza

Perhaps another unexpected contender, it is actually possible to make yourself a quick pizza in the microwave. All you need to do is add some marinara (or whatever else you fancy) onto the pita and add your It may not be the most structurally sound pizza, it may land a little on the floppy side, but that won’t make it any less delicious.

Loaded Potato

If you’re looking for something heartier during the cold winter months, it’s impossible to go wrong with a loaded potato. The possibilities are endless and you can be as healthy or as unhealthy as you so desire. Whether you go for the classic beans and cheese or if you’re wanting to try your hand at something more out there, there is something that is sure to tickle your fancy. Why not mix and match proteins with different cheeses. I’m sure there’s a way to tackle a good few of the main food groups in one super healthy dish.

Green Bean Casserole

Last, but certainly not least. I’ll bet you never thought you could make a casserole in the microwave, but well, you learn something new every day. Maybe more unconventional, but certainly, as has been the trend for the rest of the meals, still delicious and much, much quicker. So forget everything you heard from your mama, all you need are some green beans, fried onion, and some cream of mushroom soup and you’ve got yourself a tasty and hearty dish suitable for any family dinner.

Nothing can ruin a restaurant faster than a pest infestation. It is a sad truth of our societies that the cities and towns we build are riddled with vermin. It is unavoidable, for the most part. While excellent hygiene and secure foundations work well to counter pests, they don’t always work, and some restaurants are often forced to seek out commercial pest control. Sometimes pests are avoidable. Sometimes they aren’t. Below are a few of the different types of pests restaurants can be expected to deal with.

Rats

The most common enemy of health standards. Rats. They are everywhere. The common myth is you are never more than a few feet away from a rat at any given time. And this means there is a high chance they will try and wiggle their way into an eating establishment and feast. Rats are often only attracted to places they can, firstly, get into with ease, and secondly anywhere that has food available to them. Both of these issues can be avoided. The food issue is resolved by simply maintaining high cleaning standards. No foot or crumbs should be left out, especially not behind counter and shelves. And making sure the building structure and flooring is well maintained will avoid any infestations. Checking on areas around your site that might be home to rats is also a smart idea. Anywhere that is warm, sheltered, dark is a good place to look. Knowing if there are rats near you will help you stay proactive.

Ants

Ants are a royal pain for restaurants. They are small, quick and above all else they are smart. Able to organize themselves effectively and once one of them is in, more will follow. That is why it is so vital for restaurants to stop an ant infestation before it happens. Like all pests, they are attracted to food, particularly crumbs. To maintain a rigorous cleaning regime within the restaurant is vital. Sadly, due to their size, it is very likely ants will be brought into your restaurant by customers, unknowingly. That is why you should invest in small ant traps and place them in key locations around the site. They will attract the ants in and humanely exterminate them.

Flies

Where there are dirt and heat there are flies. They are a nightmare for health standards. Not only is their buzzing annoying and persistent, but they are dirty and can contaminate anything they touch. As with any pest they can be dealt with by keeping things clean. But with flies that isn’t always enough. Most of the time a stray fly will simply make its way into the restaurant. To that end, it is worth investing in some anti-fly measures. Flypaper or a fly zapper is extremely effective to ward off those pesky little pests. Keeping on top of your bins is another way to avoid a fly infestation. They are attracted to bins so make sure you have safe and secure bins that don’t leak or are fragile.

Wanted: Culinary Tour Guides for Granville Island Market Tour (part time and casual)

Join our local team spearheading Canada’s Culinary Tourism revolution. Edible British Columbia is Canada’s largest culinary tourism and specialty locavore operator. With a vibrant Retail Store and headquarters located in the heart of Granville Island, we’re immersed in the Province’s vibrant food culture and in front of millions of visitors annually.

With a new culinary centre – Edible at the Market – opening Spring/Summer 2011, we need to hire additional Culinary Tour Guides. Are you passionate and ready to spread the word about the best of BC and Canada’s local food and drink, and the amazing culinary artisans that grow it, harvest it, bottle it, produce it and supply it?

Our signature Granville Island Market Tour provides the opportunity for both locals and visitors to learn about and experience BC’s most visited and best-known market, together with those who know it best. As a Culinary Guide you’ll lead small groups around the Public Market on a 2-hour tasting tour, provide tips on food selection and preparation, and insights into the local culinary scene.

EBC Culinary Guide qualifications:

• Culinary and food background
• Be dynamic, interactive, friendly and engaging with the general public
• Be comfortable, confident and vocal speaking in public to groups
• Be passionate about food! And drink!
• Knowledgeable and supportive of the Farm to Table movement
• Have a flexible schedule (public tours generally run 9am-11am, 7 days a week though private tours can run any time of the day)
• Culinary Guides should be able to offer at least 3 mornings a week
• Fluency in a second language is a bonus

Qualified applicants are encouraged to submit a resume and references with cover letter to: jobs@ediblebritishcolumbia.com. No phone calls or in person inquiries or resumes. We thank all those who submit their applications but only those under consideration will be contacted.

We’ve just had 2 spots open up for our long sold-out Market Dinner with Kits Daily Kitchen on Wednesday, January 19.

These multicourse, seasonally centric meals take place in Granville Island Public Market, after hours. With each course our sommelier has paired local BC wines to complement the chef’s dishes.

January 19 – Kitsilano Daily Kitchen – Chef Brian Fowke – 2 spaces left!

A fresh approach to unpretentious West Coast Cuisine. Chef Brian Fowke’s ever-changing menu is based on daily visits to the local markets and farms of British Columbia. Well known to Vancouverites (Rare, Metro, Mon Bella), Chef Fowke is always in the season, and local and organic whenever possible. Come and be charmed.

Time: 7:45 PM – 10:30 PM
Cost: $90 per person, plus HST
Price Includes:
– multicourse seasonal meal with paired cocktail/wines
– recipes, photos and the opportunity to interact with the chef
– 15% off everything in the EBC store that evening, and a 10% discount on future tours and events booked that night.

Only 2 seats are available – you can book online, in person at the Retail Store, or by calling our events department at 778.389.8940